Buddyswim Ultimate Dryland X-Heavy Black Resistance Bands

Buddyswim Ultimate Dryland X-Heavy resistance bands are made with quality elastic rubbers with an interchangeable handle and ankle strap. Out-of-water swimmer workouts are an essential practice for improving stroke endurance and technique for beginners and advanced swimmers alike. Thanks to the possibility of using a handle or ankle brace, the swimmer can perform an infinite number of exercises out of the water to improve the strength and elasticity of both the upper and lower parts of the body.

Features:
– Dry resistance training: improves stroke endurance, flexibility and technique
– Interchangeable handle and ankle brace: infinity of specific exercises and reinforcement of the muscles involved – Ideal reinforcement for later work in the water
– Equivalence of resistance of 7.5 – 16 kg

Precautions:
Resistance bands should only be used with adult supervision. The elastic should not be stretched more than three times the original length, so it doesn’t exceed the resistance limit of the resistance bands. Keep the elastic away from your face and never release it while it is under tension. It should not stretch in a place where it can hit other people. Do not use if the elastic is cracked, torn or damaged in any way.